A quiet, personal yoga practice taught by Elana, rooted in the Ashtanga tradition and open to people who are new to yoga as well as experienced practitioners. Private and shared practices are arranged around each person's rhythm, at a time and place that suits them.
Classes include a guided Primary Series with attention to breath and alignment, a guided Intermediate Series, and a breath-led Hatha style with options for all levels. Long-held floor shapes and gentle stretches for deep connective tissue are also taught. The teacher holds a 200-hour registered yoga teacher training certificate from Ashtanga Yoga Academy.
Sessions cost the same whether a person practises alone or with a friend, and a pass is valid for two months and can be shared. A private session in a space arranged by the teacher costs an extra NZ$40 (as at 2026). Bookings are confirmed by 8pm the day before, and payment is made in advance with confirmation by email. Weekly practice needs seven days' notice to cancel, and individual sessions need 24 hours' notice to reschedule.
Our pick for a quiet, personal yoga practice that you can shape around your own week.