Performance Health Club is a gym at 1 Heaton Street in Parkside, Timaru. It has a Google rating of 4.6 from 19 reviews. The website says members can train seven days a week, between 5am and 10pm.
The website describes full access to the club with optional coaching, virtual Les Mills classes and regular body scan check-ins. Services can be added when members want them. Reviewers say the gym has plenty of room, good equipment and friendly staff, and that it suits beginners as well as experienced trainers.
For a flexible gym with optional coaching in Parkside, this club on Heaton Street is a place to train at your own pace.