A boutique fitness space that swaps clanging weights and rows of cardio machines for functional movement and small, mindful sessions, Body Mind Studio combines personal training with dedicated yoga practice. The setup features a boutique gym fitted with free weights, a squat rack, cable machine, treadmill, rower, and bike, alongside a separate quiet studio reserved for independent stretching, core routines, and small group classes. Taught by qualified instructor Bekki, the timetable covers slower-paced Hatha focusing on held postures and breathwork, dynamic flowing Vinyasa, and deep-tissue Yin yoga for fascia release and relaxation. Weekly gym memberships start from \$30 per week as at 2026, which include full gym access plus one weekly class, with a \$39 joining fee that covers an initial 30-minute assessment and tour.
Those who train here value the personal attention and calm atmosphere, where small class sizes allow exercises to be adapted around individual mobility and goals rather than keeping up with a crowd. Class passes can be booked online, while gym memberships are arranged in person to complete the initial assessment and door access setup. You will find the studio at 61 Jellicoe Street in central Te Puke, with the entrance located on the first floor off Oxford Street.