A physio-led bra fitting and posture service based in Te Anau, with monthly clinics in Te Anau and Invercargill and online consultations across New Zealand. Align & Uplift is at 1 Carran Court, Te Anau. The website says it is New Zealand's first PostureFitting partner, and that the physiotherapist, who is also a Pilates teacher, combines a full postural analysis with bra fitting education.
A 60-minute consultation is $160 as at 2026, in person in Te Anau or Invercargill, or online. An in-person consultation covers a discussion of health, lifestyle and activities, a review of current bras, posture cues to reduce neck and back pain, step-by-step fitting education, and a fitting in two of your own bras. The online consultation includes a video postural analysis, and the physiotherapist orders four or five bras for you to try on in person at a return visit. There is no obligation to buy. Reviewers describe a thoughtful and professional service, with comfortable bras, better posture and knowledgeable staff. One reviewer says correct fitting makes a real difference to comfort, and that shopping alone rarely gives it.