Fiordland Massage Clinic

massage therapist — Te Anau · Te Anau

About Fiordland Massage Clinic

Fiordland Massage Clinic has been trusted in Fiordland since 2007, based at the Te Anau Wellness Hub on Milford Road. The clinic is owned and operated by Stef, who has run Fiordland Massage Clinic since 2009 after training in Calgary, Canada and studying Advanced Sports Massage at Christchurch College of Natural Medicine. Before going full-time with massage, Stef worked as a sea kayak guide by day and massage therapist by evening in Te Anau.

The clinic offers a genuinely wide range of treatments — relaxation, deep tissue, foot revival, hot stone, myofascial release, sports massage, pregnancy massage and couples massages — all customisable to suit individual needs. Given its Fiordland location, the clinic has developed a particular specialty in hiker recovery, with combo treatments designed specifically for those completing Great Walks and multi-day hikes, including compression therapy using Therabody Compression Boots.

Stef has provided massage at events including the Gold Rush Multisport Event, the Kepler Challenge, the Tour of Southland cycle race and corporate events throughout Otago. The clinic also offers multi-session packages with discounts, gift vouchers, and a locals discount on selected treatments.

Fiordland Massage Clinic: Hiker Recovery and Deep Tissue Massage in Te Anau

Fiordland Massage Clinic has been trusted in the region since 2007, now based at the Te Anau Wellness Hub on Milford Road in a newly renovated, calm and restorative treatment room. The clinic is owned and operated by Stef, who has run it since 2009, having trained in relaxation massage in Calgary, Canada, before studying Advanced Sports Massage at Christchurch College of Natural Medicine.

From Kayak Guide to Massage Therapist

Stef's path to running the clinic full-time started in Te Anau, where she worked as a sea kayak guide by day and a massage therapist in the evenings — until it became clear that doing both wasn't sustainable. She set up a full-time clinic with two staff, which has since grown into today's Fiordland Massage Clinic. Along the way, Stef has provided massage at events including the Gold Rush Multisport Event, the Kepler Challenge, the Tour of Southland cycle race, and corporate events throughout Otago.

A Full Range of Treatments

The clinic offers relaxation, deep tissue, foot revival, hot stone, myofascial, pregnancy and couples massages, all customisable to individual needs. The Deep Tissue Massage is the clinic's most popular treatment, offering firmer pressure and detailed work on specific muscle groups, while the Swedish Relaxation Massage takes a gentler approach with long, flowing kneading strokes. Myofascial Release targets skeletal muscle immobility and pain, and Sports Massage assists with pre-event, post-event or training recovery.

Built for Fiordland's Hikers

Given its location at the gateway to Fiordland's Great Walks, the clinic has developed a genuine specialty in hiker recovery. The Ultimate Hikers Combo pairs a warm foot wrap, sole scrub and magnesium foot massage with a relaxation or deep tissue massage, and comes with a free hikers balm to take away. The Great Walk Recovery Combo goes further, combining a magnesium foot wrap and full body massage with a Recovery Compression Release using compression trousers. For the most intensive option, the Hikers Epic Recovery uses Therabody Compression Boots after a full leg massage flush to help reduce lactic acid buildup — though it isn't suitable for everyone, so it's worth checking with your therapist first if you have certain medical conditions.

Packages and Vouchers

For those wanting ongoing care, Fiordland Massage Clinic offers multi-session packages at a discount, with sessions expiring 12 months after purchase. Gift vouchers are also available, and a locals discount applies to selected treatments.

Visiting

Fiordland Massage Clinic is located at the Te Anau Wellness Hub, 188 Milford Road, Te Anau. Appointments can be booked online, and the team can also be reached by phone or email for any questions.

Signature items

  • Deep Tissue Massage
  • Ultimate Hikers Combo
  • Hikers Epic Recovery
  • Myofascial Release
  • Hot Stone Treatment
  • Swedish Relaxation Massage

Menu

Packages

  • Multi Session Packages — Regular deep tissue or relaxation sessions at a discount, ideal for ongoing recovery or chronic issues. Packages expire 12 months from purchase.

Hiker Recovery

  • Ultimate Hikers Combo — A warm foot wrap or soak, sole scrub and foot massage with magnesium cream, combined with a relaxation or deep tissue massage. Includes a free hikers balm to take away.
  • Great Walk Recovery Combo — A magnesium foot wrap, full body massage and Recovery Compression Release using compression trousers, designed for after a multi-day hike.
  • Hikers Epic Recovery — A full leg massage flush followed by Therabody Compression Boots to reduce lactic acid buildup and speed recovery. Not recommended for certain medical conditions — ask your therapist.

Relaxation & Recovery Massage

  • Swedish Relaxation Massage — A traditional Swedish massage using long, flowing kneading strokes to ease tension, reduce stress and promote deep relaxation.
  • Deep Tissue Massage — The clinic's most popular massage, customised for detailed body work on specific muscle groups with firmer pressure.
  • Myofascial Release — A therapy for treating skeletal muscle immobility and pain, relaxing contracted muscles and improving circulation.
  • Sports Massage — A variety of techniques for pre-event, post-event or training recovery, and to improve performance.
  • Hot Stone Treatment — Combines the benefits of Swedish massage with deep heat and pressure using warm basalt stones.
  • Foot Revival — A hot foot soak, scrub and lower leg massage.
  • Pregnancy Massage — Helps you relax, unwind and prepare your body for labour.

Frequently asked questions

Where is Fiordland Massage Clinic located?
At the Te Anau Wellness Hub, 188 Milford Road, Te Anau.
What is the clinic's most popular treatment?
The Deep Tissue Massage.
Does the clinic offer treatments specifically for hikers?
Yes, including the Ultimate Hikers Combo, Great Walk Recovery Combo and Hikers Epic Recovery.
Are there package discounts available?
Yes, multi-session packages of 4 or 6 sessions are available at a discount, expiring 12 months from purchase.
Are gift vouchers available?
Yes, gift vouchers can be purchased.
Is there a locals discount?
Yes, a locals discount is available on selected treatments.
How do I book an appointment?
Online through the clinic's booking calendar, or by phone.

Tips

  • {"body":"Includes a free hikers balm to take away.","title":"Try the Ultimate Hikers Combo after a hike"}
  • {"body":"Save 8-10% with a 4 or 6 session package.","title":"Ask about multi-session packages"}
  • {"body":"Not suitable for certain medical conditions — ask your therapist.","title":"Check contraindications for Hikers Epic Recovery"}
  • {"body":"Great Walk Recovery Combo and Hikers Epic Recovery are best booked in advance.","title":"Book ahead for the more involved treatments"}