House of Wellness, at 3 Newton Street in Mount Maunganui, is a wellness studio that has run since 2019, offering a mix of movement classes and bodywork in one place. Classes include yoga, Pilates, meditation, sauna and red light sessions, HIIT hot Pilates, yin yoga, vinyasa, aerial yoga and sound sessions. The bodywork menu includes a signature massage, pregnancy massage, specialist massage that can combine energy work, chakra balancing or hot stones, and face sculpting massage. A $79 unlimited month intro pass is offered as at 2026. The studio provides showers, a changing room, mat and towel hire, filtered water, and free parking behind the building in the marked yoga spots. No experience is needed for classes, and the website says the team will check in after class to help book the next session.
Customers praise the variety of classes, and the instructors, who they describe as caring, welcoming and knowledgeable. Aerial yoga comes up most often, with one reviewer saying they never thought they would manage it. Others describe the inviting space and the sound sessions. The nearest other studio is Buddhi, 0.1 km away. Our pick in Mount Maunganui for a first class that covers yoga, aerial and massage under one roof.