A yoga and wellbeing studio at 75A Ranch Road in Mount Maunganui, Tauranga, which offers private one-on-one sessions and group classes. The teacher is a registered yoga teacher and qualified personal trainer, and also teaches mindfulness, meditation and boxing. The website says sessions are customised to each person, and that the studio combines the practice with time outdoors, including on the beach. A weekly yin class is offered, and the teacher provides Yoga Alliance continuing education. Private sessions are booked through the website.
Customers say the teacher eased them back into workouts, pushing them just enough, and explained things well. One says the teacher checks in each week and adjusts the practice to how they feel that day. Another describes the yin class as challenging and rewarding for a beginner. YogAlign Yoga, 0.6 km away, has more reviews at the same rating.