A 24/7 gym at 625A Whangaparāoa Road in Stanmore Bay, on the Hibiscus Coast. The gym says it is the last non-franchise, independent gym on the Hibiscus Coast. It is the official home of APEX Muay Thai, with classes for beginner to intermediate members at 6pm on weeknights, and more advanced fighters training at 7pm on Tuesdays and Thursdays.
The gym has a commercial fit-out with Matrix and Life Fitness equipment, pin-loaded and free weights, a squat rack, a deadlift platform, a smith machine and bumper plates. There are treadmills, rowers, bikes and a stair mill, and two wet room showers. Certified personal trainers are available, and a PT starter pack is offered. Staffed hours are 2pm to 7pm Monday to Thursday and 10am to midday on Saturday, and the gym is open at all other times. Membership cancellation requires 30 days' written notice, and a $100 break fee applies inside the minimum term. There is plenty of free parking. Customers say the owners are welcoming and accommodating. Our pick on the Hibiscus Coast for a strength session and a Muay Thai class.