Coach Tane Fitness

gym — Rolleston · Rolleston

About Coach Tane Fitness

Coach Tane Fitness, at Unit 18, 35 Illinois Drive in Izone, Rolleston, combines strength, cardio and boxing into one coached system with 24/7 gym access. The gym started in a small garage, and while it has grown into a bigger space, the team says it will never change the values, standards and genuine care that brought people through the door in the first place.

The business describes itself as being in the people business, with fitness as how it delivers that. Coaches take the time to understand each member's goals and circumstances, and the gym describes its culture as whanau — connection that goes beyond the doors, regardless of age, background or starting point. There are no fixed class times, with a new circuit round starting every 3 minutes, and a coach on the floor for every session.

The team includes Owner Tane Wallace, Manager Kellie Roberts, and coaches Jarrad "Donut" Ramsay, Caleb "Princess" Campbell, Amira Abaza and Jillian Hall.

Coach Tane Fitness: Coached Circuit Training and 24/7 Access in Rolleston

Coach Tane Fitness, based at Unit 18, 35 Illinois Drive in Izone, Rolleston, combines strength, cardio and boxing into one coached training system, backed by 24/7 gym access.

From a garage to a growing gym

Coach Tane Fitness started in a small garage, and the team says they'll always be grateful for that beginning — because it was never about the size of the space or the gear inside it. People showed up for the people, the energy, the values and the genuine care put into every session. Having grown into a bigger space, the team is clear that bigger doesn't mean better if it loses sight of what matters, and they promise never to change who they are or what they stand for.

In the people business

Coach Tane Fitness describes itself as being in the people business, with fitness simply being how that plays out. Coaches take the time to understand each member's goals, struggles and life circumstances, on the belief that how someone shows up in the gym shapes how they show up everywhere else. The gym describes its culture as whanau — a connection that goes beyond the doors, regardless of age, background or where someone is starting from.

Hybrid training, no fixed class times

The core offering is circuit-style hybrid training that combines strength, cardio and boxing into 3-6 week programme blocks, with a new round starting every 3 minutes so members can train on their own schedule rather than around a fixed class time. A coach is on the floor every session to guide technique, form and motivation.

Something for every stage

Beyond circuit training, Coach Tane Fitness offers dedicated boxing sessions with no experience required, structured strength training, and a Beginner Fitness pathway for anyone starting out or returning after time away. Foundations for Life rounds out the offering, covering the mindset, habits, nutrition, mobility and recovery work that happens outside the gym but supports what happens inside it, alongside dedicated nutrition support.

Room for the whole family

Coach Tane Fitness runs a Kids Zone, a dedicated space for children so parents can train without needing a babysitter or feeling rushed.

Meet the team

The gym is led by Owner Tane Wallace and Manager Kellie Roberts, with coaches Jarrad "Donut" Ramsay, Caleb "Princess" Campbell, Amira Abaza and Jillian Hall on the floor.

Visiting Coach Tane Fitness

The gym offers 24/7 access to members, with staffed hours running Monday to Thursday from 5:30am to 10am and again from 3:30pm to 7pm, Friday from 5:30am to 10am, and Saturday from 7:30am to 11am.

The experience

With no fixed class times, real coaching in every session, a genuinely family-friendly setup, and a culture built around people rather than just equipment, Coach Tane Fitness offers Rolleston a training experience shaped as much by its values as by its workouts.

Signature items

  • Hybrid Circuit Training
  • Boxing
  • 24/7 Gym Access
  • Kids Zone
  • Foundations for Life
  • Coach Support Every Session

Menu

Services

  • Circuit Training / Hybrid Training — Strength, cardio and boxing combined into one coached session, in 3-6 week programme blocks with a new round starting every 3 minutes.
  • Boxing — Bag work, combination drills and technique coaching, no experience needed.
  • Foundations for Life — Mindset, habits, nutrition, mobility and recovery support outside the gym.
  • 24/7 Gym Access — Access at any time, with no staffed hours required.
  • Beginner Fitness — Coaching for those never having trained before, or returning after years away.
  • Kids Zone — A dedicated space for kids while parents train.
  • Nutrition Support — Practical nutrition guidance to support training and build lasting habits.
  • Strength Training — Progressive, coached strength work built into every session.

Frequently asked questions

Is Coach Tane Fitness open 24/7?
Yes, members have 24/7 access, with additional coach support during staffed hours.
What are the staffed hours?
Monday to Thursday 5:30am-10am and 3:30pm-7pm, Friday 5:30am-10am, and Saturday 7:30am-11am.
Do I need boxing experience to join a session?
No, boxing sessions require no prior experience.
Is there a kids area?
Yes, a dedicated Kids Zone lets parents train while their children are nearby.
Are there fixed class times?
No, a new circuit training round starts every 3 minutes, so you can train on your own schedule.
Is Coach Tane Fitness suitable for beginners?
Yes, the Beginner Fitness pathway is designed for those starting out or returning after years away.
Does the gym offer nutrition support?
Yes, practical nutrition guidance is offered to support training.

Tips

  • {"body":"A new circuit round starts every 3 minutes, so you can train whenever suits.","title":"No need to book a class time"}
  • {"body":"The Kids Zone gives parents a dedicated space to bring children along.","title":"Bring the kids"}
  • {"body":"Designed for those never having trained before or returning after time away.","title":"New to training? Start with Beginner Fitness"}
  • {"body":"Staffed hours run mornings and afternoons on weekdays, plus Saturday mornings.","title":"Visit during staffed hours for extra coach support"}

Good to know

  • {"family":"A dedicated Kids Zone is available so parents can train."}