Tasman Bay CrossFit is a coached CrossFit gym at 3 Estuary Place in Richmond, Nelson, and every session is led by a coach. The website says the workouts are adapted to each person, from complete beginners to experienced athletes, and that no prior experience or fitness is needed to join. The workouts are programmed through Mayhem Affiliate Programming and combine strength, cardio and functional movement.
The gym has custom-built rigs, specialist CrossFit equipment and open training space. The coaches hold CrossFit qualifications, along with NZQA fitness and personal training certificates and first aid training. Members are described as a close community, and the website says people introduce themselves and celebrate milestones together. The website also says the coaches focus on safe movement and building routines that last.