A women's-only gym in Takanini, OTB Health Club at 290 Great South Road is built around HYROX training and strength classes, coached by women.
Classes include group fitness, weight training, cardio and HIIT, and sculpting and toning. The HYROX sessions cover sled pushes and pulls, sandbag lunges, wall balls, rowing and running. Head coach Jess Carter is a competing HYROX athlete and a certified HYROX Coach Level 1. The gym says it is minutes from Papakura, Manurewa, Conifer Grove and Manukau. Visitors can book a quick chat with the team.