F45 Training Takanini is a functional group fitness studio at 212 Great South Road in Takanini, Papakura. The classes combine cardio, resistance and hybrid workouts, with more than 80 workouts on offer and a trainer-led approach. The studio offers a 10-day trial for $20 as at 2026, a recovery trial, and membership options. Membership may be eligible for HSA or FSA reimbursement.
Members say the classes have improved their stamina and strength, and they describe the trainers as encouraging, knowledgeable and quick to offer exercise modifications after injury. Several say the studio feels like a supportive community, and one member who came from another gym says the results have been better. Our pick in Takanini for a group workout with trainers who help you adapt exercises.