At Yoga is a studio at 18 Grey Street in the Palmerston North CBD, offering floor yoga (Hatha, Yin and Yin Yang), flight or aerial yoga, chair yoga and private events. The website says aerial classes include sessions for teens, and that the studio hosts kids' birthdays, team-building events and hen's parties. New students can buy a two-week unlimited membership for $39 as at 2026. The website says lead teacher Tracy Jenkinson was one of three finalists for New Zealand's Yoga Teacher of the Year 2025.
Customers describe the chair yoga, which one began while recovering from an arm injury, as friendly, fun and adaptable for any fitness level. They say the teacher explains why each move matters, not just how to do it. Another first-time visitor was pleasantly surprised, and a third booked a private class for a friend and found it full of belly laughs, a workout and relaxation. Three other yoga studios are within 300 metres: Satya Yoga Studio, rated 5.0 from 45 reviews, Yoga on the Square, rated 4.9 from 13, and Zing Yoga Studio, rated 4.7 from 10. Our pick in Palmerston North for chair yoga and aerial classes.