ThreeKings Boxing & Fitness is a gym on Fitzherbert Avenue in Palmerston North Central, holding a 5.0 Google rating.
Their programme centres on boxing and dedicated strength and conditioning, catering to complete newcomers alongside experienced competitors. Sessions span beginner fundamentals covering stance, footwork, and combinations, through to youth development, advanced ring craft, and open-club sparring rounds. Alongside technical ring work, full-body conditioning classes focus on power, athletic fitness, and endurance that participants can tackle at their own pace.
It offers a practical training base for anyone looking to build boxing skills or athletic fitness right in central Palmerston North.