Mindful Life Yoga

yoga — Omokoroa · Omokoroa

About Mindful Life Yoga

A yoga and meditation teacher based in Ōmokoroa, on the Bay of Plenty, who runs classes, workshops and retreats and calls her teaching "Beach Yogi". The teacher trained at the French School of Yoga, has taught yoga and meditation for about ten years, and draws on the teaching of T.K.V. Desikachar and on mindfulness meditation. Her approach is holistic and tailored to each student's pace, with adaptations and options in each class.

Classes include a Sunday morning Beach Yogi class from 7:30 to 8:30am at The Domain, Harbour View Road entrance in Ōmokoroa, for all levels, with mats to bring or borrow. Weekly classes also run on Monday at 7pm at Ōmokoroa Pavilion, and on Tuesday at 9am at Te Puna Hall. The studio offers a free trial at Ōmokoroa or Te Puna. Weekend workshops at Tauranga Yoga Centre cost $35, as at 2026. The site says classes resume from 29 January. The teacher also announced a new class at Whakamarama Hall, at 469 Whakamarama Road.