A studio on Barrett Road in Whalers Gate, New Plymouth, that pairs fitness sessions with Reiki, and is designed without mirrors. The website describes the studio at 103D Barrett Road as serene and welcoming, with a wide variety of fitness equipment for different training styles. In one corner is a Reiki area, arranged for relaxation.
Sessions are 30 minutes of tailored fitness, 30 minutes of Reiki, or the two together. The combined session starts with exercise to prime the body and mind, then moves to Reiki in the same studio. The website says Reiki can help with stress reduction, emotional balance and pain relief. Greg, who runs the studio, holds a certificate in Exercise and Sports Science from UCOL and describes the combined approach as holistic.