Keep Fit Matakana is an independent fitness facility set in the heart of Matakana Village, created to offer an encouraging and comfortable environment for everyday training. Serving locals and visitors throughout the Matakana area, the gym focuses on whole-lifestyle health, strength, and long-term vitality rather than intimidating gym culture.
Equipped for functional strength training, cardiovascular exercise, high-intensity workouts, and personal coaching, the facility provides members with around-the-clock 24/7 access alongside regular supervised hours during the week. A small, close-knit team of trainers and coaches is available for guidance, structured training, and group sessions designed to keep members consistent and motivated.
Conveniently situated at 44 Matakana Valley Road, Keep Fit Matakana provides a dedicated space for health and physical conditioning right in the village. Aiming to improve member lifestyle as well as physical performance, the gym combines the flexibility of around-the-clock access with the hands-on support of a tight-knit local coaching team.
One of the gym's main benefits is 24/7 keycard access for members, allowing early risers, shift workers, and busy parents to fit workouts around their daily schedules. Rather than navigating a crowded commercial mega-gym, members step into a grounded village environment built around consistency and health.
Alongside round-the-clock entry, Keep Fit operates supervised hours across the week. During these windows, trainers are on site to welcome new members, assist with equipment, answer fitness questions, and oversee the floor.
The coaching lineup brings together trainers Justin Fokkema (owner and PT), Dana, Raymond, Emma, and Missy. Each coach contributes distinct strengths, ranging from introductory gym confidence and strength building to high-intensity conditioning and goal-specific programming.
For members seeking dynamic conditioning, the gym offers structured classes and dedicated HIIT sessions. Whether you prefer solo strength sessions under the bar or group-driven conditioning, the facility is designed to support long-term fitness goals without intimidation.