A heated yoga studio on Andrews Avenue in Hutt Central, Lower Hutt, that runs more than 30 classes a week. The studio is built on its roots in traditional heated practice, and the Lower Hutt room is kept at about 30°, varying a little with the season. Classes include Hot Yoga, a fast Power Vinyasa flow, Yin Yoga with holds of at least three minutes, and a restorative class that combines Yin with Yoga Nidra. There is also a Sampler class that introduces the three main styles, and a gentle class that mixes standing postures, flows and yin. Classes are suitable for all levels, and the sampler is recommended for newcomers.
The studio asks students to arrive at least ten minutes before class and to stay on the mat until the teacher signals the end, so that final relaxation is not interrupted. The website also lists a Featherston studio, which runs at about 34°. Yoga Corner has recently offered an introduction to playing singing bowls and a live Yin Yoga teacher training with Gabrielle Harris, both listed as upcoming events at the studio.