Lifted Pilates Hamilton North is a studio at 60 Hare Puke Drive in Flagstaff, Hamilton. It serves Flagstaff and Rototuna and offers Reformer, mat pilates, yoga and barre classes. The site recommends starting with a beginner Reformer class, which covers the foundations and the equipment. Its signature Reformer uses a sliding carriage, adjustable springs, straps and pulleys, and every exercise includes modifications, so the classes suit beginners and experienced people alike.
The studio offers an intro pass, memberships, class packs and private lessons. Its intro pass covers up to 16 classes over 28 days, and a 10-credit pack is $890 as at 2026, with credits valid for six months. Private group and individual sessions are booked through the studio. Classes run in the morning, at midday and in the evening, and the studio says its timetable suits people who work, surf or are older. The studio's approach is focused on individual attention, with the aim of helping each person build strength, posture and balance.