Upside Pilates is a female-owned, small-group Pilates studio in Roslyn Village, Dunedin, at 291D Highgate. It offers reformer and mat classes, private sessions and small-group studio sessions, with more than 40 group classes a week booked through Punchpass. Beginners can start with a complimentary taster covering the basics and how the reformer works, or a beginner-paced reformer class. Other options include stretch-style and restorative classes, and a six-week Restore Your Core programme that runs once or twice a year. Unlimited membership, casual passes and gift cards are also offered.
Parking is limited at the Roslyn Village carpark, with more along Highgate or near Fresh Choice Roslyn. The website says the studio is intimate enough for instructors to get to know each person. Customers describe it as a cute and lovely space, and say the intro pass was a great way to try different classes and instructors. One found Jump Pilates quite a workout. Another felt welcomed in their first class and looks forward to trying others.