Stillpoint Retreat

retreat centre — Mount Pleasant · Christchurch

About Stillpoint Retreat

Stillpoint is a contemplative ministry and coaching practice built around three quiet commitments: personal wholeness, meditation and community. Guided by the Rev. Joel P. Miller — a retired Episcopal priest and Certified Core Transformation Coach — it exists to help people find what it calls traction in transition: sustainable peace, deeper inner resources and meaningful engagement with the community around them. At the heart of the practice is Core Transformation, a gentle, non-invasive guided process for exploring the deeper positive intentions behind thoughts, feelings and behaviours. It is deliberately non-sectarian — open to people who are religious, spiritual, agnostic or atheist — and begins with a free conversation, with one-to-one sessions generally running 45–90 minutes and an accommodating scale available for those with financial limitations. The community rhythm includes weekly Centering Prayer on Zoom (Tuesdays at 8 AM and 8 PM Pacific), regular workshops on meditation and Bible study, and live courses such as Metaphors of Movement — Level 1. Stillpoint is not about retreating from the world; it pairs contemplation with compassionate action, drawing on Joel's more than 16 years of advocacy for people experiencing homelessness and his founding of the Association of Faith Communities. The name comes from Thomas Merton's 'still point' — an inner state of accessible joy and peace not dependent on any outcome.

Stillpoint Retreat, Mount Pleasant: Meditation, Core Transformation and Community in Christchurch

Stillpoint is a ministry for people in motion — between jobs, through grief, into new family shapes, or simply through seasons when the ground feels less steady than usual. Its promise is "traction in transition": sustainable peace, deeper inner resources and meaningful engagement with the community around you. The practice is led by the Rev. Joel P. Miller, a retired priest of the Episcopal Church and a Certified Core Transformation Coach, and it brings together contemplative practice, one-to-one guidance and sustained community service.

Why the name Stillpoint

The writer Thomas Merton used the phrase "still point" to describe an inner state of accessible joy and peace that isn't dependent on any outcome or result. The Apostle Paul called a similar core state "the peace that passes understanding." You might call it enlightenment, joy, oneness, wholeness or simply "okayness." Whatever the word, the idea is the same: a resource inside you that doesn't depend on circumstances being perfect.

Joel came to this honestly. Years of meditation and community service, valuable as they were, didn't by themselves hold an ongoing sense of inner peace and purpose. What changed that was Core Transformation, a method he has worked with for more than five years. In his own words, it allowed him to "come home to myself" — present with family and friends, taking long walks with his dog, and still deeply engaged in service.

Gentle support for real transitions

Stillpoint's one-to-one work is designed for the ordinary and extraordinary changes of life: new family life and shifting relationships, changes of job, vocation or direction, discovering or rediscovering your true self, death, grief and loss, and stretches of uncertainty, stress or spiritual questioning that arrive uninvited. There is no pressure to arrive with the right words or a finished plan — the suggested first step is simply a free conversation about what is changing and what you are looking for.

Core Transformation itself is gentle and non-invasive. Rather than fighting against an unwanted thought, feeling or behaviour, the process explores the deeper positive intentions beneath it. It unfolds in three movements: recognizing inner resources, working collaboratively in a way that respects your values and beliefs, and experiencing meaningful shifts — many people notice greater relaxation, perspective and access to deeper states of wellbeing beginning with the work itself. Sessions generally run 45 to 90 minutes, and an accommodating scale is available for those with financial limitations. The process is non-sectarian, recognising wisdom in all spiritual traditions — or none at all.

A contemplative rhythm, online and together

Meditation is foundational at Stillpoint, individually and communally. Joel often points to Jesus carving out time alone in silence amid his work, and to Elijah finding God in "utter silence" on Mount Horeb. The Centering Prayer community gathers weekly on Zoom, Tuesdays at 8 AM and 8 PM Pacific, and regular workshops explore meditation and Bible study together.

For those who want to go deeper, live workshops appear through the year. Metaphors of Movement — Level 1, the next on the calendar, is deliberately experiential rather than theoretical: six live 2½-hour sessions across two weekends in October 2026, with breakout-room practice and participant materials. A library of video conversations with teachers such as Connirae Andreas and Mark Andreas offers accessible entry points into Core Transformation, Wholeness Work and related approaches.

Contemplation in action

Stillpoint is explicit that it is not about retreating from the world. It is about becoming grounded enough to meet the world with greater presence, compassion and service. Joel has supported and advocated for people experiencing homelessness for more than 16 years, and founded the Association of Faith Communities while serving as rector at Calvary Episcopal Church. That commitment continues through prison ministry and homeless outreach in Saint Louis, alongside ongoing support for ministries in Santa Cruz. Financial support for the work is welcomed through PayPal and Venmo.

Starting is simple

The invitation is deliberately low-threshold: schedule a free consultation, drop into a Tuesday meditation, or simply arrive with a question. No belief system is required and no spiritual vocabulary is assumed. The aim is a compassionate space for discovering inner resources, navigating transition and becoming more present to life as it is — a still point in the middle of the movement.

Signature items

  • Core Transformation Sessions
  • Centering Prayer on Zoom
  • Free Initial Consultation
  • Metaphors of Movement — Level 1
  • Meditation & Bible Study
  • Community Outreach

Menu

Community & Giving

  • Service & Outreach — Sustained relationship and advocacy within the unhoused community.
  • Support the Ministry — Financial giving sustains the ministry, meditation community and homelessness engagement.

One-To-One Guidance

  • Initial Consultation — A free conversation about what is changing and whether Stillpoint or Core Transformation may be useful.
  • Core Transformation Sessions — Gentle, non-invasive guided process, generally 45–90 minutes; an accommodating scale is available.

Workshops & Courses

  • Metaphors of Movement — Level 1 — Experiential exploration with breakout-room practice and participant materials across six 2½-hour live sessions.
  • New Model — Stages of Transformation — Connirae Andreas on a framework for understanding stages and dimensions of personal transformation.
  • Why Does Core Transformation Work So Well? — An explanation of what makes the Core Transformation process distinctive and effective.
  • Introduction to Core Transformation — Mark Andreas offers an accessible introduction to the method and the change it supports.
  • Introduction to Metaphors of Movement — Exploring unconscious metaphors around stuck states and movement toward change.
  • Core Transformation & Wholeness Work — A longer conversation about Core Transformation, Wholeness Work and transformational practice.
  • Fulfilling the Goals of Internal Family Systems — Steven Josephs and Tamara Andreas explore Internal Family Systems and related work.

Contemplative Community

  • Centering Prayer — Weekly meditation community gathering on Zoom, Tuesdays at 8 AM and 8 PM Pacific.
  • Meditation Workshops — Regular sessions focused on contemplative practice, silence and inner quiet.
  • Bible Study — Workshops exploring scripture alongside meditation and community connection.

Frequently asked questions

What is Stillpoint?
Stillpoint is a ministry and practice centred on sustainable peace, deeper inner resources and meaningful engagement with the community, bringing together contemplation, personal growth, guided exploration and service.
What kinds of life transitions can Stillpoint support?
Ordinary and extraordinary transitions alike: changes in family life and relationships, changes of job, vocation or direction, rediscovering a sense of self, grief and loss, and periods of uncertainty, stress or spiritual transition.
What is Core Transformation?
A gentle, non-invasive process for exploring the deeper positive intentions behind thoughts, feelings and behaviours — discovering inner resources rather than fighting against yourself.
Do I need a particular belief system for Core Transformation?
No. The process is non-sectarian and can be used by people who are religious, spiritual, agnostic or atheist; it is designed to respect each person's values, beliefs and internal wisdom.
How do I begin, and what do one-to-one sessions cost?
Begin with a free consultation with Rev. Joel. Subsequent one-to-one sessions are $100 and generally last 45–90 minutes, with an accommodating scale available for people with financial limitations.
What contemplative and community opportunities does Stillpoint offer?
Centering Prayer weekly on Zoom (Tuesdays at 8 AM and 8 PM Pacific), workshops focused on meditation and Bible study, and opportunities to learn about and join community outreach and service.
What is Metaphors of Movement — Level 1?
A live, experiential workshop exploring metaphors of movement, scheduled for October 12–14 and October 19–21, 2026 at 10:00 AM Central — six 2½-hour sessions with breakout-room practice and participant materials, tuition $150 per participant.

Tips

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  • {"body":"The weekly Centering Prayer meets Tuesdays at 8 AM and 8 PM Pacific on Zoom, so convert to your local time before joining.","title":"Mind the time zones"}
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Good to know

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