Hiit Syndicate is a gym at Shop 1, 485 Papanui Rd, Papanui, Christchurch. It has a Google rating of 5.0 from 18 reviews, and members mention encouraging trainers, a friendly atmosphere and a family-like community.
The gym's website describes 30-minute Boxfit classes run as circuit-style sessions that go on continuously, so members can join whenever they arrive. The website says the circuit changes every day, and that its signature classes mix boxing combinations with functional cardio and strength exercises. It also offers one-on-one personal training with coaches, and 24/7 access to the Papanui gym for extra weights or cardio outside the class circuit.
For a workout that fits around a busy day in Papanui, this gym is worth a look.