Flex Fitness Belfast

gym — Belfast · Christchurch

About Flex Fitness Belfast

Flex Fitness Belfast is a 24/7 gym on Bellewood Avenue in Belfast, north Christchurch — the suburb's newest club in the Flex Fitness New Zealand network. Members train on industry-leading Life Fitness equipment, recover in the onsite sauna, and join a community the club describes as welcoming and supportive of every goal, at whatever hour suits their day.

Beyond the training floor, the club offers personal one-on-one coaching and LevelUp, a structured group fitness programme that brings the advantages of personal training into a class setting, catering from beginners right through to advanced athletes. The Belfast team includes head coach and personal trainer Izak Perigo, plus group fitness coaches and personal trainers Darcy Tunnicliff and Kirsty Garing.

Supporting touches include free onsite parking, an in-club supplements range covering protein powder, pre-workout and vitamins, and a members app for booking PT sessions, recording biometrics and accessing daily workouts. Training access runs around the clock, seven days a week, with staffed hours of 9am–7pm Monday to Thursday and 9am–1pm Friday and Saturday.

Flex Fitness Belfast: Christchurch's 24/7 Gym with Sauna, LevelUp Classes and Expert Coaching

On Belfast's Bellewood Avenue, a new kind of gym has arrived in north Christchurch. Flex Fitness Belfast bills itself as the suburb's newest and finest 24/7 gym, and the pitch is simple: industry-leading equipment, a sauna for recovery, and a welcoming community that supports your goals — whatever hour of the day you choose to chase them.

Flex Fitness is a New Zealand-wide network with clubs stretching from Auckland to Queenstown, and the Belfast branch brings the brand's formula to Christchurch's northern suburbs. Whether you're an early riser fitting in a session before work or a night owl who trains while the neighbourhood sleeps, the club's doors never really close.

More Than Just a Gym

The club's own tagline is "more than just a gym", and the facilities list backs it up. The training floor is kitted out with Life Fitness equipment, one of the industry's most recognised names, so whether you're lifting, pushing or pulling, you're working on well-built machines and racks.

Recovery gets its own moment too. The onsite sauna is there for what the club calls the health benefits of improved circulation, faster muscle recovery, detoxification and stress relief — a proper wind-down after a heavy session. And if you drive, as most in Belfast do, free onsite parking removes one more excuse to skip a workout.

For fuel, there's a supplements range in-club covering the protein powder, pre-workout and vitamins members need to perform at their best.

LevelUp: Group Fitness That Builds Confidence

The flagship group offering is LevelUp, a structured group fitness programme purpose-built to do exactly what its name suggests: level up your training and confidence. By bringing the advantages of personal training into the group fitness environment, it creates an exciting setting where members can work towards becoming the strongest, fittest and leanest version of themselves.

The programme is designed to cater to beginners right through to advanced athletes, and it's built so that no components of fitness are overlooked. Sessions run to a timetable published on the club's page, so you can plan your week around the classes that suit your goals.

Coaching That Meets You Where You Are

Personal training is on offer for members who want one-on-one attention. According to the club, working with their expert personal trainers helps you maximise your workout, reach your fitness goals faster, and recover from injury.

The Belfast team includes Izak Perigo, the club's head coach and a personal trainer, alongside Darcy Tunnicliff and Kirsty Garing, both group fitness coaches and personal trainers. Between them, they cover the group programme and individual coaching alike, so there's a familiar face whether you're in a packed class or a private session.

Train on Your Schedule, Track Every Session

The 24/7 model is the headline act, but the digital toolkit matters too. The club's members app lets you book and pay for personal training, build a personal profile, record biometrics and connect to other fitness apps. Daily workouts and exclusive promotional offers live there as well — and the team in-club can walk you through the download.

Not ready to commit sight unseen? A virtual tour of the club is available online, and a free pass can be claimed through the Flex Fitness website for anyone who'd rather try before they buy.

Getting Started at Flex Belfast

Flex Belfast is at 4 Bellewood Avenue, Belfast, Christchurch, with free parking on site. Training access runs around the clock, seven days a week. Staffed hours are 9am to 7pm Monday to Thursday and 9am to 1pm on Friday and Saturday, with Sundays unstaffed — so time any visit that needs a human for those windows. Questions can go to [email protected].

For newcomers joining at launch, foundation memberships have been made live through the Flex Fitness Members app, which the club bills as the best rates it will ever offer. Whether you're chasing your first pull-up or your next personal best, the offer is the same: a well-equipped, well-coached space that's open whenever you are.

Signature items

  • LevelUp Group Fitness
  • Personal Training
  • Onsite Sauna
  • 24/7 Access
  • Life Fitness Equipment
  • Supplements

Menu

Shop

  • Supplements — Protein powder, pre-workout and vitamins to fuel performance.

Training

  • 24/7 Gym Access — Train anytime on industry-leading Life Fitness equipment.
  • Personal Training — One-on-one coaching to reach goals faster and recover from injury.
  • LevelUp Group Fitness — Structured programme for beginners through to advanced athletes.

Recovery & Wellness

  • Onsite Sauna — Improved circulation, faster recovery, detoxification and stress relief.

Frequently asked questions

Is Flex Fitness Belfast really open 24/7?
Yes. Training access runs around the clock, seven days a week. Staffed hours are 9am–7pm Monday to Thursday and 9am–1pm Friday and Saturday; Sunday is unstaffed.
Where is the gym, and is there parking?
The club is at 4 Bellewood Avenue, Belfast, Christchurch, with free onsite parking for members.
Can I try the gym before joining?
Yes — a free pass is available through the Flex Fitness website, and you can also take a virtual tour of the club online.
What is LevelUp?
LevelUp is Flex's structured group fitness programme. It brings the advantages of personal training into a group setting and caters to beginners through to advanced athletes, with no components of fitness overlooked.
Who are the coaches at Flex Belfast?
The team includes head coach and personal trainer Izak Perigo, plus group fitness coaches and personal trainers Darcy Tunnicliff and Kirsty Garing.
Does the club have a sauna?
Yes. The onsite sauna offers improved circulation, faster muscle recovery, detoxification and stress relief.
Is there a members app?
Yes. The members app lets you book and pay for personal training, record biometrics, connect to other fitness apps, and access daily workouts and offers. Ask the team in-club about downloading it.

Tips

  • {"body":"Staff are on hand 9am–7pm Mon–Thu and 9am–1pm Fri–Sat — ideal for a tour or signing up. Sundays are unstaffed, though 24/7 access continues.","title":"Time your visit with staffed hours"}
  • {"body":"New to Flex? Claim a free trial pass online before committing to a membership.","title":"Grab a free pass first"}
  • {"body":"Finish your session with time in the onsite sauna for circulation, recovery and stress relief.","title":"Earn your sauna"}
  • {"body":"Set up the members app to book personal training, track biometrics and view daily workouts and offers.","title":"Download the app before you go"}
  • {"body":"View the group fitness timetable on the club's page to plan your week around LevelUp sessions.","title":"Check the LevelUp timetable"}

Good to know

  • {"parking":"Free onsite parking"}