A gym in the Home Base Centre on Marshland Road in Shirley, offering personalised coaching, personal training, group fitness classes, and cardio and strength equipment. Members get access to more than 5,000 Anytime Fitness locations worldwide, and the gym is one of two within a kilometre. The listed hours are Monday and Wednesday 9am to 6pm, Tuesday and Thursday 9am to 7pm, Friday 9am to 2pm and Saturday 10am to 2pm. The same listing also calls it a 24-hour gym, so the hours need checking before a visit.