PRANA Pilates and Wellness is a boutique Pilates and wellness studio at 44 Kouka Road in Beachlands, Auckland. Alongside dynamic reformer Pilates and pump Pilates, it runs yoga, breathwork and mindful movement classes, and the website says the classes are designed to leave people stronger, more energised and more connected. The studio also offers Root Cause Therapy and Embodied Processing, which the website describes as work on the nervous system. Classes are booked through the Momence app. The website lists a membership for new clients only, in which credits reset at the end of each billing cycle, with one bonus mat class a month. Extra mat classes cost $15 a week for one class or $30 a week for two, as at 2026.
Reviewers describe a great workout that leaves them grounded and fresh. One reviewer had a first mat Pilates session and praised a full-body workout followed by a deeply relaxing breathing session with instructors Gemma-Jayde and Priscilla. Another describes the studio as a calm, clean sanctuary, and says Gemma-Jayde kept classes fun rather than intimidating, which suited a nervous first-timer.