Run from a private home studio catering to just one or two clients at a session, My Pilates Studio offers closely guided movement using hard-rock maple Balanced Body and Pilates Equip apparatus. Owner and instructor Krystel Jeffery holds a Polestar Pilates International diploma, combining original Pilates repertoire with contemporary movement science to help clients work through physical challenges, build body awareness, and regain strength. The intimate setup is especially suited to anyone seeking focused rehabilitation or personal attention away from crowded group classes.
Clients praise the thoughtful, caring instruction, noting meaningful gains in physical confidence, mobility, and overall wellbeing. Tucked away on Intrepid Crescent in Beachlands, it provides a quiet, dedicated neighbourhood space for tailored studio work. Our pick in Beachlands for attentive, one-on-one equipment Pilates.