A gym in Point Chevalier, Auckland, at 20 Formby Avenue, that describes itself as more than a gym and a community. Its HIIT circuit classes combine strength, cardio and core training, and the website says the classes suit people of all fitness levels, from complete beginners to those with years of training. One-on-one personal training is also offered, and clients can bring a friend to their sessions.
Ben Watson, the trainer named on the website, is a certified personal trainer with a background in marathon running, triathlons and strength and conditioning. Reviewers describe the group classes as varied, fun and supportive, and say the trainer keeps people working hard without being pushy and makes everyone feel welcome. One reviewer says the gym is well equipped, and another praises the pricing.