An MMA gym on William Pickering Drive in Rosedale, on Auckland's North Shore, with a head coach who is also a UFC fighter and a co-owner. The gym teaches boxing, Brazilian jiu-jitsu in gi and no-gi, kickboxing, mixed martial arts, box fit and kids' martial arts, with separate classes for teens and little ones. Sparring sessions run for teens and adults. Classes run seven days a week, from morning to evening. The first class is free, with no contract and no credit card needed.
Members who wrote about the gym praised the coaches, saying they are tough but encouraging and that they break down each technique clearly. Parents said their children had gained confidence, strength and a lot of skill. Others said the gym feels like a family, with everyone pushing each other, and that it is a good place for self-defence and fitness. The gym's own description says the coaches have more than 50 years of combined experience in the ring and on the mats, and that the gym suits anyone from beginner to competitor.