A boxing club at 299 Great North Road in Grey Lynn, with classes for every level: boxing skills, sparring and fighter classes, 45-minute fitness sessions built on bag work, a circuit strength and conditioning class, and a focus-pads class. The website says its coaches have more than 180 fights and multiple championship titles between them. A first class is a small-group session covering stance, movement, the six basic punches and pad-holding, and visitors contact the club to book it.