The Arena North is a strength and conditioning gym at 26 Ashfield Road in Glenfield, on Auckland's North Shore. It was formerly CrossFit North Harbour, and the site has been freshly renovated and fitted out. The classes suit beginners and experienced athletes alike. ArenaFit classes are group strength and conditioning sessions with barbells, kettlebells, sleds, ropes, wall balls, cardio machines and a gymnastics rig, and they can be scaled to each person's level. ArenaTeens is a strength class for teenagers, and there is a class for Olympic lifting and technique. A Saturday Arena Squad offers team or partner workouts.
Classes run on weekdays from early morning until the evening, with set times on Monday, Wednesday and Friday. A two-day trial can be booked on the website. The Arena North is one of two sites, with The Arena West also on the website. Our pick in Glenfield for a team workout to start the weekend.