A dance cardio studio at 474 Great North Road in Grey Lynn, offering 60-minute, all-levels dance-inspired workouts to Hip-hop, Afrobeats, Reggaeton, Dancehall, Brazilian funk and Latin music, led by professional instructors. No dance experience is needed, and the website describes the classes as inclusive, with the lights down low and the music up high. Classes are booked by buying a class pass at rush.punchpass.com, and enquiries can be emailed to hello@rushdancecardio.nz.