Rebellion Fitness Ellerslie is a women-only fitness studio at 179 Ladies Mile in Ellerslie, Auckland, rated 5.0 from 12 Google reviews. The website describes fun, functional workouts that change each day, focusing on core, upper or lower body, with boxing-style moves and cardio. Classes are capped at 10 to 12 people, memberships are offered without a contract and paid weekly, and a membership can be paused for travel or medical reasons. One-on-one personal training is available during the day. The website says there are no showers, but there is a bathroom and a changing space. A free car park is nearby.
Women-only classes suit people who want a supportive room without the pressure of a busy floor. Ask how the trainers adjust moves for different fitness levels, and whether gloves or wraps are needed for boxing-style work. A small class gives more feedback, so it is worth arriving a few minutes early to meet the coach. Regulars often pick a few class days each week, since a steady routine helps build strength.
Rebellion Fitness Ellerslie suits Ellerslie and east Auckland women who want a supportive, coached workout close to home.