Prolific Fitness is a coaching studio at 2b/12 Kawakawa Place in Whenuapai, West Auckland, that combines coaching, nutrition and bootcamps. The studio was founded by Luke, who trains clients one to one and checks in on their progress and eating habits. The website offers a free consultation booked online and a 21-day programme aimed at restoring energy, structure and confidence.
Customers say the training has helped them lose weight, build strength and manage their knees, and that Luke supports them with mental as well as physical blocks. Several say they recommend the studio to friends and family. The website says the approach is built around enjoying the journey, which it says gives clients the best chance of lasting change.