Link Health and Fitness is a health and fitness centre at 17/18 Link Drive in Wairau Valley, on Auckland's North Shore, where a gym, a physiotherapy clinic and a pilates studio share one purpose-built building. The gym is open 24/7 for members. It is also an ACC registered provider, so people can book physiotherapy without a referral from their GP, and the clinic lodges claims on their behalf. The physiotherapists treat injuries such as shoulder pain and neck pain, and a physiotherapist is on hand during staffed hours to support gym sessions.
Reformer pilates classes and personal training are also offered. The centre welcomes members of all ages and abilities, from newcomers to athletes recovering from injury, and clients can follow a programme built around their own needs. The site describes the facilities as among the best equipped on the North Shore. Our pick in Wairau Valley for a gym session that links straight to physio when needed.