Legacy Strength & Conditioning is a group functional fitness gym at Unit 5, 18 Corinthian Drive in Albany, Auckland. It runs group classes every day, with a range of sessions that vary the training to build strength, endurance and everyday movement. Classes are adjusted for each person's ability. Timetables for the Albany and Hobsonville branches are on the website.
Members say the coaches are knowledgeable, supportive and friendly, and that the workouts are different each time and can be changed to suit ability. One member who joined in January says they have loved it. Another says it suits people with busy schedules.