Flow Academy of Motion in Albany is a movement gym at 4/59 Corinthian Drive, with a Ninja Warrior wall, sprung floors, trampolines and a foam pit. It teaches parkour, free-running, tumbling, martial arts tricking, breaking, circus, calisthenics, acro and dance, for children from age two up to adults. The website says the gyms are fully supervised and open seven days a week.
Pre-school movement classes, kids' birthday parties and a yearly camp for children aged 9 to 17 are on offer, and the website says anyone can try a class for free. Dance at the Albany gym includes hip hop, breaking, ballet, lyrical, jazz and contemporary. The website says Term 4 runs from 12 October to 20 December, and it hosts JAMZAC, New Zealand's parkour event. Students track progress through a grading system called Bandit. Our pick in Albany for children who want to learn to move well.