Flex Fitness Takapuna 24 Hour Gym

About Flex Fitness Takapuna 24 Hour Gym

Anytime Fitness Takapuna is a 24/7 gym on Hurstmere Road in the heart of Takapuna, open to members around the clock, every day of the week, backed by 24-hour security. The club pairs a wide range of premium equipment with a coaching-led approach: personalised fitness plans, fitness assessments, personal training, small group training, virtual coaching and specialised classes, all built to meet you where you are.

The floor covers cardio — treadmills, elliptical cross-trainers, rowing machines, stair climbers, spin bikes, ski ergs and assault bikes, many with cardio TVs — plus strength gear (squat racks, barbells, dumbbells, plate- and pin-loaded machines) and a full functional zone with TRX, kettlebells, battle ropes, plyometric boxes, BOSU and more. Members also get private restrooms and showers, convenient parking and access to an in-house physio.

Owner Mark Simmons brings more than 15 years of industry experience and a clear vision: a supportive, motivating, judgment-free club where people of all shapes, sizes, ages and stages of life enjoy the process as much as the results. Membership includes worldwide access to 5,000+ Anytime Fitness clubs.

Anytime Fitness Takapuna: 24/7 Gym on Hurstmere Road with Personalised Coaching

On Hurstmere Road, a short walk from Takapuna Beach, Anytime Fitness Takapuna runs on a simple promise: the gym is there whenever you are. Members train 24 hours a day, seven days a week, with 24-hour security, so a workout can happen before sunrise, after a late shift or anywhere in between. As part of the Anytime Fitness network, one membership also opens the door to more than 5,000 clubs worldwide.

But the club is quick to point out that it offers more than machines. Owner Mark Simmons, who has spent over 15 years in the health and fitness industry, runs Takapuna with a clear vision: a space that is supportive, motivating and ultimately judgment free, where people from all walks of life can enjoy the process as much as the results. The team welcomes everyone regardless of shape, size, age or stage of life, and its stated goal is to create the most comfortable, inviting atmosphere possible.

Coaching comes first

Takapuna's approach puts coaching at the centre. New members can start with a fitness assessment and a personalised plan, then build from there with personal training, small group training, virtual coaching or specialised classes. The idea is that coaches meet you where you are — whether that is a first-ever workout or training for a local 5K — and help you make real progress.

The coaching team brings a broad set of backgrounds. Deigna Khamal represented New Zealand at Oceania level in the 400m sprint and 800m run and now focuses on strength training and running technique, with an emphasis on enjoyable, sustainable programs. Blair Smith has 11 years of experience as a personal trainer and strength and conditioning coach, working with goals from weight loss and muscle building to rehabilitation. Hayley Farmilo has trained for more than 20 years and knows firsthand what it is like to balance fitness with a busy family life — she joined the club in early 2024 and now helps others rediscover their confidence, whatever their starting point. Carlos Muller rounds out the trainer line-up, and free consultations are available for anyone unsure where to begin.

What you will find on the floor

The equipment list is extensive. Cardio machines include treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, ski ergs and assault bikes, many with cardio TVs to keep long sessions entertaining. The strength area covers squat racks, barbells, dumbbells and both plate- and pin-loaded machines, while the functional zone adds TRX, kettlebells, battle ropes, medicine balls, plyometric boxes, BOSU, jump ropes, resistance bands, sandbags, an endless rope and a multi-functional rack.

Beyond the training floor, members get private restrooms and showers, convenient parking and access to an in-house physio, which makes the club a practical base for both hard training and recovery. Security runs around the clock alongside the 24-hour access.

Joining and getting started

The gym itself is open to members 24/7, but the best time to talk membership with the team is during staffed hours: Monday to Thursday 9:30 AM to 6:30 PM, Friday 9:30 AM to 4:00 PM and Saturday 9:30 AM to 1:00 PM. Sundays are unstaffed, and hours on public holidays may vary. Plans start at $25 weekly — with rates subject to change depending on location and current promotions — and the team will build a customised membership that works for you. A free trial is on offer, and you can join online or simply stop in for a chat.

Whether the goal is a milestone hike, a faster 5K, getting strong for the first time or simply more energy for everyday life, Anytime Fitness Takapuna frames it the same way: you've got this — and they've got you.

Signature items

• 24/7 Member Access
• Personal Training
• Small Group Training
• In-House Physio
• Strength Zone
• Worldwide Club Access

Menu

Cardio Equipment

• Treadmills — Classic running and walking machines with cardio TVs.
• Elliptical Cross-Trainers — Low-impact full-body cardio.
• Exercise Cycles — Stationary bikes for steady or interval sessions.
• Stair Climbers — Step-based cardio for legs and lungs.
• Rowing Machines — Full-body, low-impact rowing workouts.
• Spin Bikes — Indoor cycling bikes for high-intensity sessions.
• Ski Ergs — Upper-body driven ski training machines.
• Assault Bikes — Air bikes for brutal conditioning intervals.
• Cardio TVs — Screens on cardio equipment to keep sessions entertaining.

Coaching Services

• Personal Training — One-on-one coaching built around your goals.
• Small Group Training — Coach-led group sessions with extra accountability.
• Fitness Assessment — A starting-point check to shape your personalised plan.
• Virtual Coaching — Guidance and support through the AF App.
• Specialized Classes — Structured classes for varied training goals.

Strength Equipment

• Squat Racks — Racks for squats, presses and barbell work.
• Barbells — For lifting fundamentals and progressive strength training.
• Dumbbells — A full range for presses, rows and accessory work.
• Plate Loaded — Plate-loaded machines for controlled heavy lifting.
• Pin Loaded — Selectorised machines for simple, safe progressions.

Functional Equipment

• Battle Ropes — Conditioning waves for power and endurance.
• Medicine Balls — For slams, throws and core work.
• Plyometric Boxes — For jumps, step-ups and explosive training.
• BOSU — Balance trainers for stability work.
• Jump Ropes — Compact cardio and coordination tools.
• Resistance Bands — Versatile bands for strength and mobility.
• Endless Rope — Continuous rope pull machine for conditioning.
• Sand Bags — Unstable-load training for real-world strength.
• Kettlebells — For swings, carries and dynamic strength.
• TRX — Suspension training for bodyweight strength.
• Multi-Functional Rack — A hub for rig-based functional circuits.

Facilities & Amenities

• 24-Hour Access — Members train any time, day or night, every day of the week.
• 24-Hour Security — Round-the-clock security keeps solo and late-night workouts safe.
• Convenient Parking — Easy parking makes quick sessions simpler.
• Worldwide Club Access — One membership works at 5,000+ Anytime Fitness gyms globally.
• Private Restrooms — On-site facilities for members.
• Private Showers — Freshen up after training, whatever the hour.
• Experienced Coaches — A dedicated coaching team supporting every member.
• In-House Physio — Physio services available within the club.

Frequently asked questions

Is Anytime Fitness Takapuna really open 24 hours?

Yes. Member access runs 24/7, every day, with 24-hour security. Only the staffed hours are limited.

When is the gym staffed?

Monday to Thursday 9:30 AM–6:30 PM, Friday 9:30 AM–4:00 PM and Saturday 9:30 AM–1:00 PM. Sundays are unstaffed, and staffed hours on public holidays may vary.

How much does a membership cost?

Plans start at $25 weekly, and the team builds customised memberships. Rates are subject to change depending on location and current promotions — enquire for a current quote.

What coaching services are available?

Personal training, small group training, fitness assessments, virtual coaching and specialised classes, with free consultations on offer.

Can I use my membership at other gyms?

Yes. Membership includes worldwide access to 5,000+ Anytime Fitness clubs, so you can train while travelling.

Is there parking at the club?

Yes. Convenient parking is listed among the club's amenities.

What equipment will I find?

Cardio machines (treadmills, rowers, ski ergs, assault bikes and more), strength gear (squat racks, barbells, dumbbells, plate- and pin-loaded machines) and functional equipment (TRX, kettlebells, battle ropes, plyometric boxes and more), plus private showers and an in-house physio.

Tips

• {"body":"The team is on hand Mon–Thu 9:30 AM–6:30 PM, Fri 9:30 AM–4 PM and Sat 9:30 AM–1 PM to talk membership options. Sundays are unstaffed, though members can still train.","title":"Visit during staffed hours to sign up"}
• {"body":"The club offers a Try Us Free option, so you can experience the space and coaching before committing.","title":"Start with a free trial"}
• {"body":"Trainers like Deigna offer free consultations to map out your goals — strength, running technique, weight loss or a first-ever program.","title":"Book a free consultation"}
• {"body":"Your 24/7 member access continues on public holidays, but staffed hours may vary, so plan sign-ups and consultations accordingly.","title":"Check public holiday staffing"}
• {"body":"Worldwide access to 5,000+ Anytime Fitness clubs means you can keep training on trips — the AF App helps you find locations and stay on plan.","title":"Your membership travels with you"}

Good to know

• {"family":"Welcomes all ages and stages of life.","parking":"Convenient parking available at the club."}