A CrossFit gym at 6 Link Drive in Wairau Valley, Auckland, which describes itself as a big whānau where people train, motivate, socialise and work out together. CrossFit is presented as suitable for anyone whatever their experience or ability, and the workout changes each day. The gym's values stress accepting people as they are and then challenging them to get better, whatever their background, belief or fitness level.
A member close to 60, who was very overweight and unfit when they started, says they were made to feel welcome and not intimidated. The gym says it monitors its methods regularly and values honesty and transparency. The website has timetable and join pages. Our pick in Wairau Valley for a first CrossFit class with a supportive group.