Oat Bros

cafe — Grey Lynn · Auckland

About Oat Bros

Oat Bros is a specialty oat cafe in Grey Lynn, Auckland, serving hot porridge and overnight oats made with sea salt, water and South Island oats. Every bowl is paired with house-made seasonal toppings and served alongside coffee from Supreme.

The cafe was started by founders Cam and George, who set out to make a simple, yummy breakfast that was good for you without breaking the bank. Oats have always been a staple in the Kiwi diet, whether as a hot bowl on a cosy morning or protein overnight oats after training, and that everyday familiarity is at the heart of what Oat Bros does — all recipes are made by the team in-house.

Beyond the counter, the Grey Lynn store hosts a run club every Saturday morning at 7am, heading out for a 5km loop at a conversational pace before hanging out for coffee and oats afterwards. It's open to all, with the club's motto summing up the vibe: any pace, it's not a race.

Oat Bros Grey Lynn: A Specialty Oat Cafe for Hot Bowls and Coffee

Tucked into Grey Lynn, Oat Bros is built around one simple idea: oats don't have to be boring. Founders Cam and George started the cafe after struggling to find a breakfast that was both simple and good for them without costing a fortune, and that everyday, no-fuss approach still shapes everything on the menu.

What's in the Bowl

Every bowl starts with hot porridge or overnight oats made from South Island oats, sea salt and water, then finished with house-made seasonal toppings. The Plain Bowl keeps things classic, with a choice of brown sugar, honey, maple, milk, cream or yoghurt stirred through. From there, the seasonal bowls do the talking — Lemon Curd brings tangy lemon curd, vanilla crumb and dried raspberries together, Black Doris Plum pairs toasted almonds, yoghurt and honey with the stone fruit, Poached Pear layers vanilla crumb, toasted almonds and dried raspberries over the fruit, and Dulce De Leche leans into apple and cinnamon alongside vanilla crumb and toasted almonds. For something cold, the Lemon Curd Protein Overnight Oats bring the same lemon curd and vanilla crumb into a chilled, coconut-topped bowl — and since flavours rotate, it's worth asking the team what's on that day. Every bowl is served alongside coffee from Supreme.

More Than Just Breakfast

Oat Bros Grey Lynn isn't just a place to grab a bowl and go — it's also home to a Saturday morning run club. Every week at 7am, regulars head out for a 5km loop at a conversational pace before coming back to the cafe for coffee and oats together. It's open to everyone, with the club's motto capturing the relaxed spirit of it: any pace, it's not a race.

Whether you're stopping in on your way to work, joining the Saturday run crew, or just craving a warm bowl on a cold Auckland morning, Oat Bros Grey Lynn offers a straightforward, locally made take on one of New Zealand's oldest breakfast staples.

Signature items

  • Plain Bowl
  • Black Doris Plum
  • Poached Pear
  • Dulce De Leche
  • Lemon Curd Protein Overnight Oats

Menu

Cold Oats

  • Lemon Curd Protein Overnight Oats — Lemon curd, vanilla crumb, coconut and dried raspberries. Flavours rotate — ask the team what's on today.

Hot Porridge

  • Plain Bowl — A simple hot porridge bowl with a choice of brown sugar, honey, maple, milk, cream or yoghurt.
  • Lemon Curd — Tangy lemon curd, vanilla crumb and dried raspberries.
  • Black Doris Plum — Black Doris plum with toasted almonds, yoghurt, vanilla crumb and honey.
  • Poached Pear — Poached pear with vanilla crumb, toasted almonds and dried raspberries.
  • Dulce De Leche — Vanilla crumb, toasted almonds, apple and cinnamon.

Frequently asked questions

What are Oat Bros bowls made from?
Hot porridge and overnight oats made with sea salt, water and South Island oats, paired with house-made seasonal toppings.
What coffee does Oat Bros serve?
Coffee from Supreme is served alongside the oat bowls.
Is there a run club?
Yes, the Grey Lynn store runs a run club every Saturday at 7am — a 5km loop at a conversational pace, followed by coffee and oats. All welcome.
What are the opening hours?
Oat Bros Grey Lynn is open 7am to 3pm, 7 days a week.
Do the menu flavours change?
Yes, flavours rotate, so it's worth asking the team what's on offer on the day.
Who founded Oat Bros?
Oat Bros was started by Cam and George, who wanted a simple, yummy breakfast that was good for you without breaking the bank.
Is there a second Oat Bros location?
Yes, alongside Grey Lynn, Auckland, there is also a store in Hamilton East.

Tips

  • {"body":"Meet at 7am for a 5km loop at a conversational pace, then stay for coffee and oats afterwards.","title":"Join the Saturday run club"}
  • {"body":"The cold overnight oats flavour changes, so check with the team on what's available that day.","title":"Ask about the rotating flavours"}
  • {"body":"Open from 7am daily, so an early visit can mean a calmer spot before the morning rush.","title":"Go early for a quiet bowl"}
  • {"body":"The hot porridge bowls, like Black Doris Plum or Dulce De Leche, are a warming option on chillier days.","title":"Try a hot bowl on a cold morning"}