CrossFit Ashburton is a gym in Allenton, Ashburton 7700, rated 5.0 from 2 Google reviews. One reviewer says it is highly recommended in Ashburton for its great people and coaches.
The website describes CrossFit as a fitness programme that combines a wide variety of functional movements into timed or scored workouts. Movements listed include pull-ups, squats, push-ups, weightlifting, gymnastics, running and rowing. The site says the workouts are always varied and changing, and that people of many ages and backgrounds take part.
For varied, coached functional training in Allenton, CrossFit Ashburton is worth a look.