BFT Kovan is a fitness studio and gym situated at 756 Upper Serangoon Road, Sireh Place (#01-01), holding a 4.7-star Google rating from 39 reviews.
Group strength and conditioning studios focus on progressive training blocks that blend resistance work with cardiovascular intervals in a structured class format. What regulars appreciate about this style of training is the balance of heart-rate tracking, clear coaching on technique, and the accountability of a shared circuit. For neighbourhood training in Serangoon, finding a studio close to daily transport routines makes keeping a consistent weekly routine far easier.
For residents in the Kovan and Serangoon area looking for structured group workouts, this Upper Serangoon Road studio provides a handy local training base.