Athlèse Fitness is a Singapore gym founded in 2024, offering precision training across two specialised outlets. The Bukit Timah location focuses exclusively on 1-on-1 personal training, while the Outram Road outlet, Athlèse Fitness 24H, provides a full 24-hour gym membership with premium equipment plus the option to book scheduled personal training sessions.
Athlèse describes fitness as both a science and an art, with training zones fitted with equipment from globally renowned brand Matrix, and a philosophy built on scientific training principles, safety and sustainability rather than gimmicks or extreme pressure. Services span bodybuilding, strength and conditioning, functional fitness, weight loss, athletic performance, HIIT, and a dedicated Youth Physical Training programme that helps teenagers build endurance, agility and coordination through aerobic exercise and strength training.
The gym's trainers are certified by bodies including NSCA, NASM, ACE and NCSF, with backgrounds spanning military training, sports science and work with clients managing conditions such as Parkinson's, osteoporosis and joint issues. Athlèse positions itself as welcoming to all fitness levels, offering both independent training and personalised coaching support.
Bukit Timah offers free parking right at the doorstep, and customers can reach the gym directly via WhatsApp for enquiries about either outlet.
Founded in 2024, Athlèse Fitness has built its identity around what it calls precision training — an elite fitness experience delivered across two specialised outlets in Singapore, each designed around a different way of training.
Athlèse Personal Training in Bukit Timah is built exclusively around 1-on-1 coaching, offering bespoke, customised workout programs in a private, supportive setting. Across town, Athlèse Fitness 24H on Outram Road takes a different approach, offering a full 24-hour gym membership with premium equipment, alongside the option to book scheduled personal training sessions for those who want extra guidance. Between the two, Athlèse covers both the fully guided and the self-directed ends of the training spectrum.
Athlèse's gyms are fitted with equipment from Matrix, a globally recognised fitness equipment brand, with each training zone designed for efficiency, safety and performance. The gym's philosophy treats fitness as both science and art — training should be sustainable and enjoyable, not a burden, and every programme is grounded in scientific training principles aimed at reducing injury risk and building consistency.
Athlèse's programming spans bodybuilding, strength and conditioning, functional fitness, weight loss, athletic performance and HIIT, combining customised workouts with nutritional guidance and recovery techniques. For younger clients, the Youth Physical Training programme helps teenagers build endurance, agility and coordination through aerobic exercise and strength training, with scientifically developed, personalised programming.
Athlèse's trainers hold certifications from bodies including NSCA, NASM, ACE and NCSF. Kenny, a Main Coach at Bukit Timah, brings 9+ years of experience and a background as a former Regular Commando Elite, blending military discipline with science-backed training across strength and conditioning, weight loss and functional fitness. Owen, also a Main Coach at Bukit Timah, is a Sports Science graduate focused on structured strength progression and movement quality. Nazrul, another Main Coach, has experience working with clients managing conditions such as Parkinson's, osteoporosis and joint issues, prioritising safe, sustainable progress. Thierry, based at Bukit Timah, specialises in strength training, fat loss and athletic performance, while Meng manages the gym and brings her own passion for running and hiking to building a welcoming community.
The Bukit Timah outlet, at 11 Jln Bingka, is open daily from 6:30am to 10:00pm and offers free parking right at the doorstep. The Outram Road outlet, at 265 & 267 Outram Rd, operates as a 24-hour facility, open every day of the week. Both locations can be reached directly via WhatsApp for enquiries about training options, membership or personal coaching.
Athlèse frames its approach as more than just a gym — a place that promotes health and confidence, supports progress at an individual pace, and integrates fitness into everyday life through professional coaching and a positive training atmosphere, catering to beginners and experienced athletes alike.