Z 24 Hour Fitness is a 24-hour gym at 2 Mill Road in Regent, Whangārei. It is one of two Z gyms in the area, with the other at Marsden City in Ruakaka, and both are open around the clock, seven days a week. The gym offers the latest equipment, including weight machines, bikes, cross trainers and treadmills, and clean bathroom facilities for members.
Members can train at either site at any hour, and personal training and a personalised workout programme are available. The website also lists two low-fee membership options for school students. Our view is that it is a practical gym for people in Regent who want to train at any time of day.