Serene Pilates

pilates studio — Whakatāne · Whakatāne

About Serene Pilates

Serene Pilates is a pilates studio at 58 Domain Road, Whakatāne 3120. Its website describes Pilates for the soul.

According to its website, the studio teaches matwork Pilates, a low-impact practice using bodyweight and gravity to build core strength, flexibility and postural awareness, with precise, controlled movements, breathing and deep abdominal support. The site says it was established in 2021 by a physiotherapist with over 12 years of experience and 8 years as a certified Pilates instructor specialising in clinical matwork, whose interest began while working with patients recovering from back pain and other injuries. It describes classes as accessible to all levels, whether you are recovering from an injury or building your fitness, and says it aims for a supportive and welcoming environment. If you have an injury, tell the instructor before you start.

For people in Whakatāne and the Eastern Bay of Plenty, Serene Pilates is worth contacting about classes.