A small yoga business in Wellsford, Rodney, running gentle classes that suit people who want slow, supported movement. The classes are Slow Flow, Yin and Restorative, and a blend of the two called Move and Melt, which warms the body with flowing movement and then moves into longer, supported holds.
Chair yoga is also offered for people who are less mobile, returning to movement after a break, or managing an injury. It runs on Tuesdays at the St John's Ambulance Station and on Thursdays at The Tides Retirement Village. The other classes are held at The Yoga Barn.
A casual class is $20 (as at 2026), or a 10-class concession is $150 (as at 2026), which expires six months after purchase. Bookings are made online, and payment is by bank transfer or cash on arrival. The website asks people to arrive 10 minutes before class and to give at least 12 hours' notice for a cancellation, so the class can be credited. If a class is full, the website suggests checking back in case of cancellations.
The business shares its name with Centre Peace, described on the directory as a Buddhist study and retreat centre at Dyer Road in Tauhoa, Wellsford.
Our pick in Wellsford for a gentle class, especially chair yoga, for people who want to move at their own pace.