One Sushi

About One Sushi

One Sushi Courtenay Place is a branch of One Sushi, a Wellington-based Japanese food chain known for fresh, great-value sushi and donburi. The Courtenay Place outlet serves the same wide menu found across the group's Wellington-region stores, from classic sushi rolls to nigiri, hot noodle and rice dishes, and side dishes.

The menu covers a broad range of tastes, with vegetarian, meat and seafood sushi options alongside a nigiri selection, hearty hot food like donburi, ramen and udon noodles, and sides such as skewers, tempura, dumplings and miso soup. Popular rolls include the California, Philadelphia, Rainbow and Dragon rolls, each offering a different take on classic sushi combinations.

As part of a wider Wellington-region franchise, One Sushi Courtenay Place brings the brand's focus on natural Japanese food and consistent quality to the busy Te Aro dining strip.

One Sushi Courtenay Place: Fresh Sushi and Donburi in Te Aro

On the busy stretch of Courtenay Place in Te Aro, One Sushi offers Wellingtonians a fast, fresh take on Japanese food, from classic sushi rolls to hearty hot dishes. As part of the wider One Sushi group, this outlet carries the brand's signature promise: fresh food from the best chefs, with a strong focus on flavour and value.

A Wide Sushi Selection

The sushi menu spans vegetarian, meat and seafood options, so there's something for almost every preference. Vegetarian choices include seaweed salad, mixed vege, potato fritter, vege tempura and avocado rolls, while meat lovers can go for crispy, soy or teriyaki chicken. The seafood range is the most extensive, covering spicy fish, prawn tempura, crabstick, mayo tuna, and several salmon combinations paired with avocado, cream cheese, crispy fish or crabstick.

The Popular Rolls

Beyond the standard menu, One Sushi highlights a handful of well-known rolls. The California roll is a natural starting point — the most popular sushi roll outside Japan, and a solid choice for anyone avoiding raw fish. The Philadelphia roll brings together smoked salmon, cream cheese and cucumber, sometimes finished with avocado, onion or sesame seed. For something more elaborate, the Rainbow roll wraps a California roll in sashimi and avocado arranged in alternating colours, while the Dragon roll layers thinly sliced avocado over an eel and cucumber filling to resemble a dragon's scales.

Nigiri and Hot Food

Alongside the rolls, the nigiri selection covers fresh and seared salmon, seared eel and prawn, tempura prawn, crispy chicken and fish, spring rolls, vege tempura and potato fritter — a broad spread for anyone who prefers nigiri over maki.

For something heartier, the hot food menu includes chicken katsu donburi, crispy chicken and teriyaki chicken ramen, beef and seafood udon noodles, crispy chicken curry on rice, crispy chicken fried rice, and chicken katsu with chips. These dishes round out the menu for customers after a full, warm meal rather than just sushi.

Sides and Extras

To finish the meal, sides include chicken and fish skewers, spring rolls, chips, vege and potato tempura, takoyaki balls, dumplings and miso soup — small additions that pair well with any of the mains.

A Familiar Wellington Favourite

One Sushi has grown into a network of stores across the Wellington region, and the Courtenay Place branch puts that same menu right in the middle of Te Aro's dining and nightlife strip. Whether it's a quick sushi grab or a full donburi meal, the Courtenay Place store offers the same fresh, natural Japanese food the brand is known for.

Signature items

• California Roll
• Rainbow Roll
• Dragon Roll
• Chicken Katsu Donburi
• Beef Udon Noodles
• Philadelphia Roll

Menu

Sides

• Chicken Skewer — Grilled chicken skewer
• Fish Skewer — Grilled fish skewer
• Spring Roll — Fried spring roll
• Chips — Side of chips
• Vege Tempura — Tempura vegetables
• Potato Tempura — Tempura potato
• Takoyaki Balls — Japanese octopus balls
• Dumplings — Pan-fried dumplings
• Miso Soup — Traditional miso soup

Nigiri

• Fresh Salmon — Fresh salmon nigiri
• Seared Salmon — Seared salmon nigiri
• Prawn Tempura — Tempura prawn nigiri
• Seared Eel — Seared eel nigiri
• Seared Prawn — Seared prawn nigiri
• Crispy Chicken — Crispy chicken nigiri
• Crispy Fish — Crispy fish nigiri
• Spring Rolls — Spring roll nigiri
• Vege Tempura — Tempura vegetable nigiri
• Potato Fritter — Potato fritter nigiri

Hot Food

• Chicken Katsu Donburi — Chicken katsu served on rice
• Crispy Chicken Ramen — Ramen noodles with crispy chicken
• Teriyaki Chicken Ramen — Ramen noodles with teriyaki chicken
• Beef Udon Noodles — Udon noodles with beef
• Seafood Udon Noodles — Udon noodles with seafood
• Crispy Chicken Curry on Rice — Crispy chicken curry served on rice
• Crispy Chicken Fried Rice — Fried rice with crispy chicken
• Chicken Katsu n' Chips — Chicken katsu served with chips

Sushi - Meat

• Crispy Chicken — Crispy chicken sushi filling
• Soy Chicken — Soy chicken sushi filling
• Teriyaki Chicken — Teriyaki chicken sushi filling

Sushi - Vege

• Seaweed Salad — Seaweed salad roll or side
• Mixed Vege — Mixed vegetable sushi filling
• Potato Fritter — Potato fritter sushi filling
• Vege Tempura — Tempura vegetable sushi filling
• Avocado — Avocado sushi filling

Popular Rolls

• California Roll — The most popular sushi roll outside Japan; a good pick if you avoid raw fish
• Philadelphia Roll — Smoked salmon, cream cheese and cucumber, sometimes with avocado, onion and sesame seed
• Rainbow Roll — A California roll wrapped in sashimi and avocado, arranged in alternating colours
• Dragon Roll — Outside roll of eel and cucumber wrapped with thinly sliced avocado resembling dragon scales

Sushi - Seafood

• Spicy Fish — Spicy fish sushi filling
• Prawn Tempura — Tempura prawn sushi filling
• Crabstick — Crabstick sushi filling
• Mayo Tuna — Tuna mayo sushi filling
• Salmon Avocado — Salmon and avocado sushi
• Salmon Cream Cheese — Salmon and cream cheese sushi
• Salmon Crispy Fish — Salmon and crispy fish sushi
• Salmon Crabstick — Salmon and crabstick sushi

Frequently asked questions

What kind of food does One Sushi Courtenay Place serve?

It serves a wide range of Japanese food, including sushi rolls, nigiri, donburi, ramen, udon noodles and sides.

Does One Sushi offer vegetarian sushi options?

Yes, vegetarian sushi options include seaweed salad, mixed vege, potato fritter, vege tempura and avocado.

What are the popular sushi rolls at One Sushi?

Popular rolls include the California, Philadelphia, Rainbow and Dragon rolls.

Does One Sushi serve hot food beyond sushi?

Yes, the hot food menu includes chicken katsu donburi, ramen, udon noodles, curry on rice and fried rice.

Are there side dishes available?

Yes, sides include skewers, tempura, dumplings, takoyaki balls, chips and miso soup.

Is One Sushi part of a larger chain?

Yes, One Sushi operates multiple stores across the Wellington region, including this Courtenay Place branch.

Does One Sushi serve seafood sushi?

Yes, seafood options include spicy fish, prawn tempura, crabstick, mayo tuna and several salmon combinations.

Tips

• {"body":"It's the most popular roll outside Japan and a good option if you want to avoid raw fish.","title":"Try the California roll first"}
• {"body":"For a fuller meal, the hot food menu includes chicken katsu donburi and beef or seafood udon noodles.","title":"Go hearty with donburi or udon"}
• {"body":"Miso soup, dumplings and takoyaki balls make good additions to a sushi order.","title":"Round out your order with sides"}
• {"body":"These more elaborate rolls combine sashimi and avocado for extra flavour and presentation.","title":"Ask about the Rainbow or Dragon roll"}