A small boutique Pilates studio at 214 Newlands Road in Newlands, Wellington, set up to meet the needs of people who need rehabilitation, general fitness and sports-specific training. It specialises in Pilates for chronic pain, older adults, people with neurological conditions, horse riders and sports players. Its one-on-one work includes tailored rehabilitation and remedial programmes for musculoskeletal injuries and medical conditions. The studio also offers mat classes in Newlands and nearby suburbs, but the website says classes are on hiatus at present. The studio has specialist equipment, which the website describes as fun to use. It is run by instructor Carolyn Thompson, a qualified Pilates instructor and personal trainer with years of experience in rehabilitation and sports. One client, who came in with knee injuries after a sedentary job, says three sessions helped them move more freely and ease aches. Enquiries are made by contacting the studio through its website.