Habit Health Johnston St

About Habit Health Johnston St

Habit Health Johnston St is a multi-disciplinary health clinic on Level 1 at 24 Johnston Street, in the heart of Wellington's CBD. Part of the Habit Health network, the clinic looks after individuals and whānau with a range of services that goes well beyond a standard physio appointment.

Physiotherapy is at the core, alongside hand therapy, podiatry and acupuncture, with dedicated support for concussion, headaches, persistent pain and pelvic health. Everyday health is covered too, through nutrition support, quit smoking and vaping programmes, fitness coaching, sleep and fatigue support and healthy heart support.

Mental wellbeing matters here as well: psychology, counselling, sensitive claims, ADHD support and EAP services sit alongside the physical side of care. Families can access paediatric physiotherapy, occupational therapy and speech language therapy for children, while independent living services cover housing, vehicle and wheelchair assessments, rehab at home and training for independence. Workplaces are supported too, from injury prevention to occupational health, vaccinations and EAP. Appointments can be booked online through the Habit Health website.

Habit Health Johnston St: Physiotherapy and Whole-of-Health Care in Wellington CBD

Step off Johnston Street in the heart of Wellington's CBD, head up to Level 1 at number 24, and you'll find Habit Health Johnston St — a clinic built around the idea that good health care should cover far more than a single appointment or a single problem. It's part of the Habit Health network, a New Zealand provider that works with individuals and whānau, workplaces and health professionals, and this branch brings that whole-of-health approach to the capital.

A wide spectrum of care under one roof

For most people, the journey starts with physiotherapy — assessment and treatment for injuries, pain and movement problems, whether that's a sports strain, a work-related injury or a niggle that simply won't settle. Around that core sit hand therapy for hand, wrist and upper limb injuries, podiatry for foot and lower limb concerns, and acupuncture. It's an approach summed up by the name itself: building better health, one habit at a time.

Some conditions call for more focused attention, and the service list reflects that: dedicated support for concussion recovery, headache support, pain management for persistent pain, and pelvic health services. Having these services alongside each other means care can follow the person rather than the other way round — if your recovery calls for more than one kind of support, it sits within the same network.

Looking after the whole person

Habit Health's approach extends into everyday health. Through its Health and Lifestyle Support services, people can access nutrition support, quit smoking and vaping programmes, fitness coaching, sleep and fatigue support and healthy heart support — practical, goal-based help for the habits that shape long-term wellbeing. These services are there whether you're managing a health condition or simply want to feel better day to day.

Mental wellbeing sits alongside physical health rather than behind it. The clinic's Healthy Mind services include psychology and counselling, support for sensitive claims, ADHD support and EAP services — a safe, professional place to work through what's going on, whether it arrived suddenly or has built up over years.

Care at every age and stage

The clinic also supports people whose needs are more complex. Independent living services include housing, vehicle and wheelchair assessments, rehabilitation at home, social rehabilitation, speech language therapy and training for independence — support designed around helping people live as fully and independently as they can.

Children are covered too, with paediatric physiotherapy, paediatric occupational therapy and paediatric speech and language therapy. It means a family can find developmental and rehabilitation support for children in the same place they'd come for their own care — no need to piece together multiple providers.

Support for workplaces

Employers are part of the picture as well. Habit Health's workplace services span injury management — prevention and training, early intervention, rehabilitation and vocational rehabilitation — along with occupational health such as pre-employment assessments, workplace vaccinations including flu vaccination programmes, and employee health and education support. EAP support and advice, plus digital services like habithealth+ and The WellbeingHub, extend that care into everyday working life. It's a reminder that the clinic's reach goes well beyond the treatment room.

Booking your visit

Getting started is simple: individuals can book directly through the Book now form on the Habit Health website, and health professionals can also refer people they're looking after. If you're not sure which service fits, the website's service pages are a good place to start before you book. Whether you arrive with a sore shoulder, a health goal, a child who needs some extra support or a workforce to look after, the aim is the same — practical, connected care from a team that treats health as one whole picture, right in the middle of Wellington.

Signature items

• Physiotherapy
• Hand therapy
• Concussion care
• Pain management
• Psychology & counselling
• Paediatric therapy

Menu

Healthy Mind

• Psychology — Psychological support for a range of concerns
• Counselling — Talk-based support for life's challenges
• Sensitive claims — Support for sensitive claims, handled with care
• ADHD support — Support and strategies around ADHD
• EAP services — Confidential employee assistance for wellbeing

Health & Lifestyle

• Nutrition support — Guidance to build healthier eating habits
• Quit smoking and vaping — Coaching and support to stop smoking or vaping
• Fitness coaching — Personalised coaching to build activity into daily life
• Sleep and fatigue support — Help to improve sleep and manage fatigue
• Healthy heart support — Lifestyle support for long-term heart health

Independent Living

• Housing assessments — Assessments to support safe, suitable housing
• Vehicle assessments — Assessments for vehicle access and modifications
• Wheelchair assessments — Assessment and prescription support for wheelchairs
• Rehab at home — Rehabilitation delivered in your own home
• Social rehabilitation — Support to rebuild independence and community participation
• Speech language therapy — Therapy for communication and swallowing difficulties
• Training for independence — Programmes to rebuild everyday living skills

Children'S Services

• Paediatric occupational therapy — Helping children build everyday skills and independence
• Paediatric physiotherapy — Movement and development support for children
• Paediatric speech and language therapy — Support for children's communication development

Physio & Rehabilitation

• Physiotherapy — Assessment and treatment for injuries, pain and movement problems
• Hand therapy — Specialised rehabilitation for hand, wrist and upper limb injuries
• Podiatry — Care for feet, ankles and lower limb concerns
• Acupuncture — Needle-based treatment to support recovery and pain relief
• Concussion — Assessment and graded recovery support after concussion
• Headache support — Assessment and management for ongoing headache conditions
• Pain management — Support to understand and manage persistent pain
• Pelvic health — Assessment and treatment for pelvic health concerns

Workplace & Occupational Health

• Injury prevention and training — Workplace training to reduce injury risk
• Early intervention — Prompt support when injuries arise at work
• Vocational rehabilitation — Support to return to work after injury or illness
• Pre-employment assessments — Health assessments for new hires
• Vaccinations — Workplace vaccination services
• Flu vaccination programmes — Seasonal flu vaccination for workplaces
• Employee health and education support services — Ongoing health and education support for staff
• EAP support and advice — Counselling, guidance and health coaching for teams

Frequently asked questions

Where is Habit Health Johnston St located?

The clinic is on Level 1 at 24 Johnston Street, Wellington CBD, Wellington.

How do I book an appointment?

Bookings can be made through the Book now form on the Habit Health website. Health professionals can also refer clients through the site's referral process.

What services does the clinic offer?

Core services include physiotherapy, hand therapy, podiatry and acupuncture, plus concussion care, headache support, pain management, pelvic health, nutrition and lifestyle support, psychology and counselling, and therapies for children.

Can my child be seen at the clinic?

Yes. Habit Health offers paediatric physiotherapy, paediatric occupational therapy and paediatric speech and language therapy.

Is mental health support available?

Yes — the Healthy Mind services include psychology, counselling, sensitive claims support, ADHD support and EAP services.

Can the clinic help with independent living needs?

Yes. Services include housing, vehicle and wheelchair assessments, rehab at home, social rehabilitation, speech language therapy and training for independence.

Do you support workplaces?

Habit Health provides injury management, occupational health such as pre-employment assessments and vaccinations, EAP support and advice, and digital tools like habithealth+ and The WellbeingHub.

Tips

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Good to know

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