ONI is a private personal training studio on Level 1 at 124 Dixon Street in Te Aro, Wellington, and the site says it is never overcrowded. Alongside personal training, it offers injury rehab and osteopathy, both ACC registered, plus movement coaching, nutrition coaching, sports massage and run coaching, including gait analysis. The gym also has memberships, and its classes include calisthenics, strongman and women's strength sessions, and workshops.
Clients who have written on the site describe sessions that challenge without pressure and are tailored to their goals, with no pushing to buy extra services. Some say the team identified their weak points quickly and that back pain they had for years eased in a few weeks. The site also lists an End Year Max Out event, free to attend, with registrations open now for 12 December.