Les Mills Lambton Quay is a compact gym and group fitness club at 86/90 Lambton Quay in Wellington Central. The website describes a wide range of group classes, including boxing and combat, cycle, dance, functional and circuit training, high-intensity interval training, pilates and yoga-inspired strength classes. The upper-floor studio runs more than 200 classes a week. The gym floor has weights, machines, full-height mirrors and a dedicated warm-down zone, and there is a cycle studio with live and virtual classes.
The club has changing rooms with lockers, showers, ironing boards, hair dryers and straighteners. A team of personal trainers offers bespoke workouts, and the club has a range of membership options. Opening hours are Monday to Thursday from 5.30am to 9pm, and Saturday and Sunday from 7am to 3pm. Members must leave by the closing time. Our pick in Wellington Central for a group class before or after work.